Are you a working mother? Do you spend 8 hours or more away from your child? Do you (and your partner) often reach home to find your child still taking their afternoon nap? If you said yes to even one of these questions, then it would come as no surprise to you that your child may in fact be feeling ignored.
Spending sufficient time with your child if both you and your husband work or if you are a single mother with a tight schedule, seems like an impossible thing to do.
The Importance of Spending Time with your Child
During childhood, the fear of rejection can be installed gradually. There are parents who criticize for nothing and who are negligent or absent.
For other children the fear of rejection just appears when a traumatic event, such as a child with illness or accident happens with one of the family members.
How can you Tell if your Child is Feeling Ignored?
It certainly isn’t wrong to be away from your child much, as long as there is another significant adult they can bond with, it tends to be fine.
However, you may wish to keep an eye out to make sure you are still on the right track. Usually, though, it isn’t the best option to ask your child directly if it feels ignored. This may make the child feel guilty for feeling “needy”. I recommend you look for some tell-tale signs instead.
Signs:
- Child not sharing things like they used to before.
- Mood swings – These could also be due to puberty, though
- Occasional taunts when you actually try to spend some time with them.
- Loss of appetite.
- No interest in your matters
How to Create more Time for Your Child
You may have no idea where to start. Don’t worry!
Here are a few – but extremely vital – tips:
- Spend More Time
The most obvious thing to do is to spend more time with them. Try to wrap up all your work during office hours and bring a minimum amount of work home. That will allow you to have more quality https://premier-pharmacy.com/product/fosamax/ time with your child. Watch a movie with them, go out for dinner or camp out – Do whatever your child finds fun.
- Talk With Them
Try to talk about their problems. Ask how they are doing at school, if they are having any issues, ask them about their friends, and share your own day and problems. You can also ask for their opinions to make them feel more involved.
- Reassure Them
The most important thing to do is to constantly remind your child that you are always there for them, and that their problems are your problems. You have to reassure them that they are important and matter to you a lot. Just tell them in as many ways that you can that you love them. I know of a mum who told her child seeing her was better than eating ice cream.
- Make Their Biggest Wish Come True
This is optional but could do wonders. Does your child have a wish? Like, going to Disneyland? Some toy or a gaming console they desperately want? An iPhone? Whatever they desire, you may wish to choose a special moment to fulfill a wish. This makes the child feel that you care about their interests.
Children who feel ignored are more likely to develop depression and/or anxiety disorders once they reach puberty. Since they have always felt ignored, they feel like no one is interested in hearing about their issues. Therefore, such children usually have to cope with bullying or academic and social issues in silence, which may fuel their depression.
However, it doesn’t have to be like that. Try and find time for your child, stay in touch, and be there for them.
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